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Recommended Supplements Certain supplements may provide additional support during smoking cessation, backed by research: Vitamin C: Smoking depletes vitamin C levels, an essential antioxidant for repairing cellular damage

For example, these products had ventilation holes to dilute the tobacco smoke with air

If you need help quitting, you may want to speak with your general physician about medications or other resources to help you stop smoking

Other tobacco products, interestingly, are cheaper

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